To be healthy active adults we need to have a healthy diet. If you are sick or have a serious disease a healthy diet is even more important. Eating plenty of fresh fruits and vegetables, limiting your fat and sugar intake and reducing the salt from your diet will make anyone healthier, especially those who have cystic fibrosis.
There are some foods a cystic fibrosis patient should stay away from completely or eat in small quantities. Foods that increase mucus production or cause an allergic reaction should be removed from your diet. If you are lactose intolerant and a cystic fibrosis patient, it is essential you stay away from all dairy products.
Dairy Products Forbidden
Especially stay away from milk, cheese, and ice cream. Other foods that could cause allergic reactions and make cystic fibrosis symptoms worse are peanuts, oranges, sugar, bananas, and saturated fats.
You should also limit or avoid excessive meat, wheat, barley and oat products and leave the saltshaker off the table.