Niacin, known also as vitamin B3 or nicotinic acid, has long been seen as one of the best weapons in cholesterol management. It is cheap and effective. It is able to lower levels of fatty acids, triglycerides, and to a lesser extent, LDL- the "bad" cholesterol. At the same time it can impressively raise HDL levels (the "good" cholesterol). There's just this one drawback. Nobody likes taking niacin because for most people, it causes alarming and embarrassing flushing, an intense rush of blood to the face and other skin surfaces along with itching, prickling sensations.